We were not the only Crazies out on Thanksgiving Day. Here are a couple of the people we saw out!
I plan on doing this again Next year, it was a BLAST! What a great way to get your metabolism moving! Sarah also had the GREAT idea to infuse Healthy Food into our tradition. A few of us brought some extra healthy dishes along with our traditional favorites! We are hoping that as the years go by, they will become some of the traditional favorites! Margaret has already established the 100 Calorie Tiramisu as a family MUST. I added a Broccoli and Cauliflower Au Gratin made with Gruyere cheese and some Roasted Diced Potatoes that were both low Calorie.
Back to the Turkey Trot! For the running group we started with the wooded hilly part of the Off Road Trail, my idea and maybe not the best idea. It got Margaret's Asthma going, but those of you who know Margaret know that a little thing like breathing was NO EXCUSE to quit. She worked through it! After we completed that full lap(about 1.5 miles with the wooded extension) we then did the lake lap with the 20 or so fitness stations (about 1.3 Miles).
Harold at the Fitness Trail Starter
Me at the Fitness Trail Starter
One of the Fitness Stations
Me (smelling Four Miles of Funky) and Margaret (the Love of My Life!)