Well, even though Chris has taught me everything I need to know to Live a healthy life, I desperately need a refresher. My exercise routine has stayed pretty strong, the last few weeks have been a challenge with added responsibilities at work, but overall, that is NOT my biggest challenge, as always it is food and drink!
I struggle with Portion sizing and mindless eating more than anything, and the Project helps me focus on being accountable for every bite I eat. I also feel the project motivates me to see myself differently. It defines me as a fitness minded person with responsibility to
Myself, Chris and my fellow recruits. I am looking forward to the new challenges and wrinkles that Chris has thrown into the Project and I am excited to meet my fellow recruits, old friends and new!
Let's get this party started!